1. Click options->Recording Source. Select "Stereo Mixer" or equivalent* in the Recording Device list. Adjust the recording level if you are recording from the Stereo Mixer for the first time. Select the appropriate quality in the Recording Quality list.

2. Click the File Button(Blue) to choose an audio file, or give a new audio file name. Audio Record Wizard will record sounds into this file directly.

3. Click the Record Button to begin recording. Start your streaming audio (Quick Time, Real Player, Windows Media Player, etc)

*Different sound cards have the different names for recording devices. For example: "Stereo Mixer" might appear as "What U hear", "Output", "Mixer".